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 4.8 | 10,500+ Happy Customers

NovaRelief™ Menstrual Heat + Massage Wrap

NovaRelief™ Menstrual Heat + Massage Wrap

Regular price $119 USD
Regular price $119 USD Sale price $159 USD
Limited Offer Sold out

Soothes Cramps & Relaxes Muscles

Supports Circulation & Eases Discomfort

Feel Better, Move Freely & Get Back to Your Day

What does it do?

NovaRelief surrounds you with soothing heat and gentle massage to help relax tense muscles and ease everyday cramps, bloating, and discomfort. Its integrated red-light technology adds a calming layer of warmth, supporting a relaxing self-care experience whenever you need it most.

How do I use it?

Step into the Wrap and wear it over your clothes like a comfortable pair of trousers. Adjust it so the warming area sits comfortably around your lower abdomen and pelvic area. Choose your preferred heat setting, then relax and enjoy soothing warmth and deep relief from discomfort.

 

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I have it because I needed something to help with monthly cramps. The warmth helps ease the discomfort, and I can wear it over my clothes without having to stay in bed all day.

Amelia W.
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1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

1200+ Sold This Month

 
 
  • Better Than I Expected Honestly

    I have deep endometriosis and a lot of pain, I always feel like I have a lump in my stomach. I made sure to buy the version with massages, and my expectations weren't very high since my pain is severe, but it does alleviate it quite a bit. It's wonderful, it really distracts from the pain, and the heat is great even at the lowest temperature. Truly 10/10. 

  • Fits perfectly and helps with my endometriosis pain and my back

    I am very happy with my purchase. It works very well. The temperature even in the lowest setting is high (I love this). The only criticism is that I didn't get this sonner, thank you

  • Amazing product, helps with my period cramps

    My boyfriend got me this pad after seeing me struggle every month. Within 15 minutes of using it, my cramps were actually gone. Best gift he's ever given me!

  • I am very happy with it

    I can put it on, lie down, work on my laptop, or just walk around the house without holding a heating pad against me. The heat is strong, which I personally love, and the massage makes a big difference when my cramps are bad. Thank you.

    How it works

    Nova combines soothing heat with gentle massage to provide targeted comfort for cramps and lower-abdominal tension.

    The heat helps relax tense muscles, while the massage adds a soothing layer of relief all in a wearable design made for everyday use.

      Others

    Heat Therapy

    Wearable fit

    Hands-free use

    Abdominal massage

    Lower-back massage

    Multiple settings

    • Wear It

      Position Nova comfortably around your lower abdomen or back.

    • Choose Your Setting

      Select your preferred heat and massage intensity with the touch of a button.

    • Relax & Carry On

      Enjoy targeted warmth and gentle massage while resting, working, or moving through your day.

       
       

      Beyond Period Discomfort

      Targeted heat and gentle massage provide soothing comfort for cramps, pelvic discomfort, bloating, and lower-back tension.

      When pills aren’t enough

      Targeted warmth and massage offer an additional layer of comfort exactly where it’s needed most.

      Comfort That Moves With You

      Slim, wearable, and easy to use at home, at work, or while moving through your day.

      "In a market filled with temporary solutions, NovaRelief stands apart by combining innovative heat technology and personalized comfort to create a more effective approach to everyday llie"

      -NOVARELIEF

          • ★★★★★

            Best gift for your girlfriend

            If you are looking to knock your girlfriend's socks off with a gift that will make other couples feel jealous that you bought this gift for her, then this is for you, it saved my girlfriend time and produced more productive results day in and day out when using the pad.

            Harry O.

          • ★★★★★

            It actually works!

            After years of doctors dismissing my severe cramps, my husband found Maia. It's not just temporary relief it actually works! I can feel it targeting exactly where I need it.

            Michelle P.

          • ★★★★★

            Best husband ever.

            My husband noticed I was taking pain meds like candy during my period. He surprised me with Maia, and now I haven't touched painkillers in months. He gets thoughtfulness points for life.

            Danielle W.

          • ★★★★★

            Exactly what I needed

            My husband got me Maia after seeing me doubled over in pain again. I was like 'no way this actually works' but tried it anyway. Three months later and I still swear by it.

            Alexis R.

          • ★★★★★

            I love Nova

            Really appreciate this product! Pain and bloating during my cycle have always made it really tough for me to be active and do daily tasks but with Maia, I've been able to get loads of relief in a short space of time. It's really comfortable and convenient. Not sure how I've gotten through my cycles without this before!

            Chelsea M.

          • ★★★★★

            Boyfriend of the year

            My boyfriend surprised me with Maia after seeing me struggle with cramps. Within 15 minutes of wearing it, I could actually get out of bed on my worst day.

            Rachel M.

          • ★★★★★

            10/10 product

            My girlfriend had just started her period literally the day after it arrived and she used it immediately. It helped relax her and soothed her pain real well! I’m glad that I got this for her and it was worth every penny!

            Omar S.

          • ★★★★★

            Life saver

            As someone with endo, I've tried everything for pain relief. Nothing worked until Maia. The combination of heat and massage targets exactly where I need it, and I can finally function during my period.

            Kate L.

          • ★★★★★

            Works like magic

            The first day of my period used to mean canceling plans. Since discovering Maia, I haven't missed anything. The heat-massage combo works like magic for my period cramps!

            Holly P.

            The little things that matter most

            We know some period days can feel heavier than others.

            That’s why we created a wearable combination of soothing heat and gentle massage to bring comfort where it’s needed most whether you’re resting, working, or simply getting through the day.

            Because feeling supported can make all the difference.

            FAQ

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            How are these different from a regular menstrual pad?

            Unlike a traditional pad that can shift, bunch up, or feel bulky, these period shorts are designed to keep menstrual protection securely in place while you move. The wearable design makes them easier to incorporate into your normal day instead of feeling like you have to stay home or near your bathroom.

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            Can they help with the discomfort that comes with my period?

            Targeted warmth and gentle massage can help relax tense muscles and provide soothing comfort around the lower abdomen and back.

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            Are these period shorts suitable for women with endometriosis?

            Yes. They’re made for people who want more comfortable, secure period protection during difficult cycles, including those experiencing endometriosis-related period symptoms.

            Many women with endometriosis describe their periods as more than “just cramps.” They can mean canceled plans, missed work, exhaustion, and the constant worry of when the next flare may come. These shorts are intended to make period management feel easier, more secure, and less disruptive giving you one less thing to worry about.

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            Can I wear them while working, studying, or going out?

            Yes. Its slim, lightweight construction makes it easy to wear during everyday activities, whether you’re working, studying, relaxing, or on the go.

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            Do I still need to use other period products?

            That depends on your individual flow and how you choose to use them. They can be used as your primary period protection when appropriate, or together with other period products for additional peace of mind, especially on heavier-flow days.

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            Is NovaRelief Pad safe to use every month?

            Yes. NovaRelief is made for recurring use during your cycle, with adjustable heat and massage settings for personalized comfort.

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            How do I clean it?

            Unplug the device and let it cool completely. Gently wipe the surface with a damp cloth and mild detergent, then allow it to air dry fully before using again. Do not machine wash, soak, or submerge the device in water.

            • 5 stars: 270 (75%)
            • 4 stars: 72 (20%)
            • 3 stars: 18 (5%)
            • 2 stars: 0 (0%)
            • 1 star: 0 (0%)
            A
            Autumn E.
            Massage mode surprised me

            I use this mostly in the evening, For me, the massage is a nice extra when I feel tense, and the vibration adds a gentle massage that helps me relax. It’s earned a permanent spot in my monthly routine.

            A
            Allison I.
            Takes the edge off

            I bought this for comfort more than anything else, I usually use it after a long workday, and being able to use the heat and vibration separately is useful. I like having multiple heat levels instead of one fixed temperature. It’s earned a permanent spot in my monthly routine.

            C
            Catherine P.
            Love using heat + massage

            I bought this for comfort more than anything else, After a few sessions, I found that being able to use the heat and vibration separately is useful. I don’t expect miracles from any comfort product, but this does exactly what I wanted. I’d buy it again. Honestly, pretty impressed.

            B
            Brooke N.
            Does what I hoped

            I was skeptical at first, After a few sessions, I found that it stays in place better than a regular pad. I like changing between the vibration patterns instead of having one constant buzz. It feels like a small upgrade that makes a big difference in comfort.

            D
            Delaney G.
            Fits better than expected

            I was skeptical at first, The wrap feels secure without digging into me, especially while reading. The vibration is a little louder than I expected in a quiet room. I use it enough that the minor annoyances don’t bother me much.

            B
            Brianna X.
            Pretty comfortable overall

            I was skeptical at first, What I like most is that the shape is more convenient than balancing a heating pad on my stomach. It feels like a small upgrade that makes a big difference in comfort.

            E
            Emily M.
            A cozy little lifesaver

            I’ve used it a handful of times now, What I like most is that the warmth feels focused instead of heating my whole body. It sits right over the area where i want the warmth. It feels like a small upgrade that makes a big difference in comfort.

            S
            Savannah G.
            Massage mode surprised me

            I bought this because my first day is usually the hardest, I usually pair the heat with the softer vibration mode, especially after a long workday. The massage setting is stronger than i expected in a good way. For me, it’s much more convenient than my old heating pad.

            A
            Amber W.
            Easy to wear at home

            I wasn’t expecting much from the massage function, For me, it stays in place better than a regular pad, and the wrap feels secure without digging into me. It feels slightly bulky under fitted clothes, so I mostly use it at home. The fit took me a couple tries to adjust comfortably. Decent overall, just not as convenient as I expected. Would recommend for at-home use.

            A
            Ashley Y.
            Comfort after a long day

            I got it for period days when I just want to curl up on the couch, After a few sessions, I found that I sometimes rotate it a little lower and use the warmth around my lower back. I don’t expect miracles from any comfort product, but this does exactly what I wanted. It feels like a small upgrade that makes a big difference in comfort.

            C
            Christina D.
            My new period routine

            The first thing I noticed was how quickly it starts warming up, I usually use it while watching TV, and I like changing between the vibration patterns instead of having one constant buzz. Because it’s wipe-clean, I’m a little more careful with it than regular fabric heating pads. I’d still recommend it if you don’t mind using it near an outlet.

            H
            Heather X.
            Great for my lower back

            I bought this for comfort more than anything else, For me, the heat feels especially nice after sitting for hours, and I sometimes rotate it a little lower and use the warmth around my lower back. The controls are simple, although the first use took me a minute to figure out. Overall I’m happy with it and still use it regularly.

            R
            Rebecca E.
            Fits better than expected

            I’ve tried regular heating pads before, The wrap feels secure without digging into me, especially when I’m sitting at my desk at home. It sits right over the area where i want the warmth. I’d buy it again.

            B
            Brittany M.
            Actually comforting

            The first thing I noticed was how quickly it starts warming up, For me, it gets warm enough that I usually don’t need the highest setting, and the vibration adds a gentle massage that helps me relax. I don’t expect miracles from any comfort product, but this does exactly what I wanted. For me, it’s much more convenient than my old heating pad.

            M
            Monica B.
            My new period routine

            I wanted something I could wear instead of holding a heating pad in place, I like having multiple heat levels instead of one fixed temperature, especially while traveling at a hotel. It feels like a small upgrade that makes a big difference in comfort.

            M
            Megan V.
            Perfect for couch nights

            The first thing I noticed was how quickly it starts warming up, After a few sessions, I found that it stays in place better than a regular pad. It sits right over the area where i want the warmth. I keep reaching for it, which says a lot.

            K
            Kayla N.
            The heat is the best part

            I wasn’t expecting much from the massage function, I usually use it on the first night of my cycle, and I like having multiple heat levels instead of one fixed temperature. It feels slightly bulky under fitted clothes, so I mostly use it at home. Not perfect, but the comfort is worth it for me.

            K
            Kelly U.
            Pretty happy with it

            I work at a desk all day and sometimes carry a lot of tension in my lower abdomen and back, What I like most is that the massage setting is stronger than I expected in a good way :) For me, it’s much more convenient than my old heating pad.

            D
            Delaney Y.
            Useful but not perfect

            I like simple products that don’t need a complicated setup, Being able to use the heat and vibration separately is useful, especially after a shower. The controls are simple, although the first use took me a minute to figure out. Overall I’m happy with it and still use it regularly.

            B
            Brooke V.
            Now part of my routine

            This has become one of those things I keep close by every month, For me, the lowest setting is already pleasantly warm for me, and I like having multiple heat levels instead of one fixed temperature. I like having multiple heat levels instead of one fixed temperature. It feels like a small upgrade that makes a big difference in comfort.

            K
            Kelsey B.
            Massage mode surprised me

            I wasn’t expecting much from the massage function, For me, the vibration adds a gentle massage that helps me relax, and I like changing between the vibration patterns instead of having one constant buzz. I like changing between the vibration patterns instead of having one constant buzz. Simple idea, but it makes those uncomfortable days feel a lot more manageable.

            E
            Elizabeth O.
            So much easier now

            The first thing I noticed was how quickly it starts warming up, I usually use it during weekend downtime, and the wrap feels secure without digging into me. The cord is the main drawback since I can’t really walk around freely with it. Not perfect, but the comfort is worth it for me.

            N
            Natalie M.
            A surprisingly useful gift

            This was a gift for my sister, and she was excited to try something different. it has become one of her go-to comfort items. Definitely one of my more useful comfort purchases.

            R
            Rose M.
            Wish I had this sooner

            I like simple products that don’t need a complicated setup, I usually use it during weekend downtime, and the warmth feels focused instead of heating my whole body. I don’t expect miracles from any comfort product, but this does exactly what I wanted. Simple idea, but it makes those uncomfortable days feel a lot more manageable. Honestly, pretty impressed.

            M
            Megan M.
            Perfect for couch nights

            I like simple products that don’t need a complicated setup, For me, the fabric against the body feels softer than I expected, and the shape is more convenient than balancing a heating pad on my stomach. The shape is more convenient than balancing a heating pad on my stomach. Simple idea, but it makes those uncomfortable days feel a lot more manageable.

            W
            Whitney W.
            Easy comfort at home

            This has become one of those things I keep close by every month, The shape is more convenient than balancing a heating pad on my stomach, especially during a lazy Sunday morning. I’d love a fully cordless version someday. Because it’s wipe-clean, I’m a little more careful with it than regular fabric heating pads. It’s useful, but I’d change a couple things about the design.

            L
            Lindsey T.
            Good combo of heat and massage

            The first thing I noticed was how quickly it starts warming up, I usually use it when I’m working from the couch, and the vibration adds a gentle massage that helps me relax. I don’t expect miracles from any comfort product, but this does exactly what I wanted. I’ve already recommended it to my sister. Honestly, pretty impressed.

            G
            Grace C.
            Best feature is the heat

            I wanted something I could wear instead of holding a heating pad in place, For me, the heat is steady and comfortable when I’m relaxing, and it gets warm enough that I usually don’t need the highest setting. It gets warm enough that i usually don’t need the highest setting. I’d buy it again.

            M
            Molly J.
            Good, with a couple quirks

            I bought this for comfort more than anything else, I usually use it before bed, and the warmth feels focused instead of heating my whole body. The massage setting is stronger than i expected in a good way. For me, it’s much more convenient than my old heating pad.